effects of not drinking enough water

10 Dangerous Side Effects of Not Drinking Enough Water. Web  What Happens to Your Body When You Don't Drink Enough Water 1. You Might Feel Low Energy When dehydrated, you might notice your energy levels plummet, as water helps keep your mind... 2. You May Experience Mental Fog Your brain needs.

10 Dangerous Side Effects of Not Drinking Enough Water
10 Dangerous Side Effects of Not Drinking Enough Water from i.pinimg.com

Web  Here are a few side effects: Persistent headaches. One of the first things you might notice when you’re dehydrated is a throbbing headache. The good... Sluggish.

easiest way to juice celery

3 Ways to Make Celery Juice wikiHow. Web  Step 1, Wash your celery well before using. Dirt can become imbedded in the stalks and leaves. Soaking it for a few minutes in cold water and then scrubbing under running water should work well.Step 2, Choose crisp, fresh celery. It will have the highest concentration of vitamins and chlorophyll.Step 3, Don’t peel celery. Also, keep the leaves intact. The leaves are an important source of Vitamin A.

3 Ways to Make Celery Juice wikiHow
3 Ways to Make Celery Juice wikiHow from www.cleaneatingkitchen.com

Web  Ingredients: 1 bunch of celery Directions: Rinse the celery and run it through a juicer. Drink immediately for best results. Alternatively, you can chop the celery and blend it in a high-speed blender until smooth. Don’t add water or ice for the greatest healing benefits, use only celery.